Many people would agree with this statement – The tougher a trek is, the more “scenic returns” you are bound to get. But here we are with a graceful exception. A not-so-hard trek that also immerses you in the beauty of nature – The Kheerganga trek.

The Kheerganga trek is a tread along the enchanting Parvati Valley in the Indian state of Himachal Pradesh. It is a rhythmic walk through the inviting forest that reveals sparkling waterfalls at regular intervals. It is a rare exposure to colorful rooftops housing age-old cultures, carefully preserved by the inhabitants.

Did we get you excited? Great. Let’s address some obvious questions that might have popped up in your mind. So, when we say it is a doable trek, what levels of “doability” are we talking about? How long is the trek? What is the height of the Kheerganga trek? Can YOU, do it? We are here to answer everything.

Kheerganga trek best time

Kheerganga Trek Distance:

The trek is a 2-day adventure in which you will cover a distance of 24-34 km in total. Day 1 typically starts from Barshaini, near Kasol (a roaringly popular place amongst backpackers). The course will take you through offbeat villages like Kalga, Pulga, and Malana, with pit stops at waterfalls like Rudra Nag (a serpent-shaped waterfall). The day ends at Kheerganga, where you get to shed away all the weariness in the natural hot water springs and unwind looking at the snowy peaks and the glorious skies.

The return journey starts the next day, and you will trace your route back to Kasol. Looking at the Kheerganga trek distance, it is certainly doable with around 12-15 km of walking each day. The sight of lively waterfalls on your path, the quiet hamlets emitting peaceful vibes, and the shared enthusiasm of your fellow travelers are enough to ensure that you complete your journey.

Kheerganga Trek Height:

The trek takes you to an altitude of around 9700 feet (about 3000 m). The average temperature here varies between 10 degrees Celsius to 30 degrees Celsius, which is pretty bearable even for first-timers. The best time to visit is the summer season when you are welcomed by pleasant and warm weather.

Friendly weather is crucial to trek at higher altitude levels. And hence, even at 9700 feet, the Kheerganga trek is like a sweet spot for trekkers of all kinds.

How should you prepare?

This is an easy-to-moderate trek. It is not too easy to come out as a dull trek (especially for experienced trekkers) and not too tough to require lots of planning and preparation. For someone in the habit of daily walking, jogging, cycling, or working out, the trek will be a breezy experience. If you are not into regular physical activity, you can start strengthening your leg muscles around 30-45 days before the trek. As it is a 2-day trek, you won’t require a lot of things in your backpack, but still, a bit of upper body strength will further ensure a smooth overall experience.

Kheerganga trek distance

So, will you be able to do it?

Unquestionably! We do not see any reason as to why one should not do this magical and fulfilling trek. The distance isn’t extreme, the weather is trek-friendly, and you can get done with all of it in a couple of days. With a bit of work on your fitness levels, anyone can – and should – experience the tranquility of the Kheerganga trek. The valley of the white river is calling!

If you want to go for the Kheerganga trek, talk to our travel advisors, ask questions, or find out about the packing list or inclusions, there are a lot of ways to get in touch. Check out The Great Next website, chat with us on Facebook, or send us a private message on Instagram!

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