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Hampta Pass and Chandratal Lake trek TripsDone

Hampta Pass and Chandratal Lake Trek
days 5
Hampta Pass and Chandratal Lake Trek Manali ,Himachal Pradesh
Trek to Hampta Pass and Chandratal
days 5
Trek to Hampta Pass and Chandratal Manali ,Himachal Pradesh
Trek to Hampta Pass
days 4
Trek to Hampta Pass Manali ,Himachal Pradesh
Trek to Hampta Pass and Chandratal
days 4
Trek to Hampta Pass and Chandratal Manali ,Himachal Pradesh
Hampta Pass trek
days 5
Hampta Pass trek Manali ,Himachal Pradesh
Hampta Pass Trek
days 5
Hampta Pass Trek Manali ,Himachal Pradesh
Hampta Pass and Chandratal Trek
days 5
Hampta Pass and Chandratal Trek Manali ,Himachal Pradesh
Hampta Circuit Trek
days 4
Hampta Circuit Trek Manali ,Himachal Pradesh
Hampta Pass and Chandratal Lake Trek
days 6
Hampta Pass and Chandratal Lake Trek Manali ,Himachal Pradesh
Hampta Pass and Chandratal trek
days 5
Hampta Pass and Chandratal trek Manali ,Himachal Pradesh
5-day Hampta Pass trek with Chandratal Lake
days 5
5-Day Trek to Hampta Pass and Chandratal
days 5
5-Day Trek to Hampta Pass and Chandratal Manali ,Himachal Pradesh
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Hampta Pass and Chandratal Lake trek

The Hampta Pass trek is one of the best treks in the Himalayas. At 14,100 feet, the pass connects the Kullu Valley to the Spiti Valley, winding across the Pir Panjal Range, in the foothills of the Himalayas. You’ll get to see the green valleys of Kullu and Manali before moving into the more arid, desolate landscape of Spiti. The showstopper; however, is the visit to the turquoise Chandratal Lake.

There are many reasons that make this one of the best loved treks in the Himalayas. It is a moderately difficult trek that includes the thrill of being able to scale a pretty high mountain pass, but is easy enough that beginners are able to tackle the challenges of the trail. Find out more in our blog post Five Reasons You’ll Love the Hampta Pass and Chandratal Lake trek.

The Hampta trek starts from Kullu, near Manali. It is a popular trek for first-time trekkers in India because it winds through green valleys and mixed forests of spruce, pine, maple and oak. You will spot shaggy sheep dogs and goats dotting the lush meadows. You'll also see a colourful abundance of wildflowers depending on the season.

As the Hampta trek progresses, the ground changes underfoot as you progress through the days. From lush green meadows, you will move into the strikingly bare landscape of the Lahaul region. Lahaul is known for its pristine beauty and if luck finds you, you'll be walking on snow on the Pass day. The varying landscape makes it one of the finest summit climbs for beginners.

One of the highlights of the trek is Chandratal or moon lake - one of the finest high-altitude alpine lakes in the country. Your Chandratal lake trek will end on a high note at a gorgeous campsite that is a short trek away from the lake.

Apart from the heavenly sight of the Chandratal lake, the Hampta Pass trek offers incredible views of glacial valleys, thick pine forests, open meadows, adrenaline pumping waterways, the fjords at Balu ka Gera and an adventurous crossing of the high-altitude pass. When you come back home, you’re going to have a hard time deciding which part of this trek you loved best!

Want to know about more adventures in Himachal Pradesh. Read our blog about The Top Adventures in Himachal Pradesh.

Hampta Pass trek difficulty

The Hampta Pass trek is suitable for fit beginners. It is not too hard, but there are some stretches that can be quite challenging, especially on the steep slopes as you get to the Pass. However, if you’re fit and active, you’ll be able to manage this trek without much difficulty. 

Best time to go to Hampta Pass trek?

The best time to go for the Hampta Pass trek is between June and September, though the pass remains open from May to October. However, there is a chance that the trek may be too difficult, or the pass may become inaccessible due to the high levels of snowfall that the area receives in the months of May and October.

How safe is Hampta Pass trek?

Despite being a high-altitude trek, the Hampta Pass trek is an extremely safe trek. The Hampta Pass trekking route, for the most part of the trek, is easy to cover. You will also be accompanied by an experienced trek guide who is equipped to assist you in case of any emergency. 

However, it is important to note that there are certain sections of the Hampta Pass trekking route that may be tricky and require particular attention. You will need to cross streams both on your journey to and from the Pass that may have a strong flow, be slippery, and be icy cold.

As per your guide’s discretion, you may have to form human chains or walk across thin temporary bridges to cross these streams. The descent from Hampta Pass is also particularly slope-y, and it can be more difficult to trek on in the snowy months of June and July. Please follow the instructions of your trek guide to the T to ensure you’re safe, even on these tricky patches of the Hampta Pass trek.
 

 

Hampta Pass Trek - Short Itinerary:

Day 1: Manali to Chikha – Green meadows, nice breeze, hot chai and tents at 9,800 feet.

  • Start point: Manali
  • End point: Chikha
  • Day start time: 10:00 AM
  • Trekking distance: 4 km
  • Trekking time: 2 hrs

Day 2: Chikha to Balu Ka Ghera – Breathtaking views of the valley and river.

  • Start point: Chikha
  • End point: Balu ka Ghera
  • Day start time: 07:00 AM
  • Trekking distance: 10 km
  • Trekking time: 6 hours

Day 3: Hampta Pass Day – Reach Hampta pass and revel in its beauty.

  • Start point: Balu ka Ghera
  • End point: Balu ka Ghera
  • Day start time: 05:30 AM
  • Trekking distance: 10 km
  • Trekking time: 8 hrs

Day 4: Trek to Chatru and visit Chandratal – Admire the river and glaciers.

  • Start point: Balu ka Ghera
  • End point: Chatru
  • Day start time: 05:30 AM
  • Trekking distance: 2 km
  • Trekking time: 4 hrs

Day 5: Return to Manali – soothe your eyelids, take more pictures.

  • Start point: Chatru
  • End point: Manali
  • Day start time: 05:30 AM

Hampta Pass Trek - Detailed Itinerary

Day 1: Manali to Chikha – Green meadows, nice breeze, hot chai and tents at 9,800 feet.

You need to reach your pick up point at Manali before 10:00 hours where you will be driven to Jobra at 9800 ft, in private vehicles. You will begin your trek at this altitude and today will be a relatively trek. Shortly after your trek begins, you will be witness to beautiful views of sparkling streams against vast lush green meadows. You'll trek through this picturesque backdrop and reach to your first campsite at Chikha. Overnight in tents.

Day 2: Chikha to Balu Ka Ghera – Breathtaking views of the valley and river.

Today you start on the Jwara trail which goes through a lovely sheltered valley. The path trails alongside a river making it a surreal trek surrounded by scenic beauty. With a gradual descent and a relatively easy trek, you will reach an altitude of almost 11,000 ft. You will reach your next campsite at Balu ka Gera by afternoon and spend the rest of the day exploring the beauty of the landscape. You will be camping here at Balu ka Gera in tents tonight.

Day 3: Hampta Pass Day – Reach Hampta pass and revel in its beauty.

Ensure you start early today with a hearty breakfast as you will be taking the challenging trail to reach the Hampta Pass today. You begin again walking beside the river and the trek gets steeper as you approach the pass. The final stretch is tough and challenging and more thrilling if there is snow as well. With some effort and navigation skills, you will finally make it to the pass.

Spend some time here and relish this feeling of a small victory for reaching some of the most beautiful heights of the Himalayas. Make sure to capture the stunning views from here and spend a few moments absorbing the magic of the mountains. Soon you will begin your descent back to your campsite at Balu ka Gera. End your day sharing your experience of the Pass day and turn into your tents for the night. Rest well.

Day 4: Trek to Chatru and visit Chandratal – Admire the river and glaciers.

You will start your return journey today towards Chatru. It is a mix of easy and challenging sections that will take you past the Chandra river, few arduous glaciers that need a bit of manoeuvring, and of course, unending views of the pristine beauty. After an exciting 4 hour trek, you will reach Chatru.

Depending on the weather and road conditions, you may board vehicles to be driven to Chandratal. Spend some time to relish this beautiful turquoise lake surrounded by barren hills. A beautiful sight to behold indeed. You will return to your campsite at Chatru for the night in tents.

Day 5: Return to Manali – soothe your eyelids, take more pictures.

Today you will take the scenic drive back to Manali. Keep your cameras loaded and ready as the drive itself is breathtaking. Once you reach Manali, your trip ends here. You are free to explore further on your own or return to your base city.

Hampta Pass Trek - Inclusions

  • Accommodation in triple or quadruple sharing tents during the trek
  • All camping equipment such as sleeping bags and mats, common dry toilet tents, cooking equipment etc.
  • All meals during the trek
  • Experienced and professional guides, porters or mules for camping equipment 
  • All camping fees, permits, forest entry as required 
  • All necessary safety equipment
  • All applicable taxes 

Hampta Pass Trek - Exclusions

  • Porters for personal luggage (can be arranged at an extra cost)
  • Meals during road journey
  • Airfare or transportation to Manali from your base city
  • Travel insurance 
  • Any expenses towards medical or other emergencies
  • Unforeseen handling costs due to weather disturbances, landslides, political unrest etc.
  • Personal expenses towards tips, telephone calls, laundry, beverages etc. 
  • Anything not mentioned in the inclusions 

Hampta Pass Trek - 6 Days Itinerary

Day 1: Arrive at Rumsu – explore a remote village, camp with bonfire.
  • Start point: Rumsu
  • End point: Rumsu
  • Day start time: 08:00 AM
Day 2: Rumsu to Chikha – River crossings, majestic waterfalls and delicious lunch.
  • Start point: Rumsu
  • End point: Chikha
  • Day start time: 06:00 AM
  • Trekking distance: 3 km
  • Trekking time: 3 hrs
Day 3: Chikha to Balu Ka Ghera – Capture the beauty of Mt. Indrasan.
  • Start point: Chikha
  • End point: Balu ka Ghera
  • Day start time: 06:00 AM
  • Trekking distance: 7 km
  • Trekking time: 5 hrs
Day 4: Balu Ka Ghera to Shia Ghoru via Hampta Pass – Observe Spiti Valley in its splendour.
  • Start point: Balu ka Ghera
  • End point: Shia Ghoru
  • Day start time: 05:00 AM
  • Trekking distance: 6 km
  • Trekking time: 5 hrs
Day 5: Shia Ghoru to Chhatru via Chandratal Lake – Stunning views of the Pir Panjal Trek.
  • Start point: Shia Ghoru
  • End point: Chhatru
  • Day start time: 06:00 AM
  • Trekking distance: 8 km
  • Trekking time: 5 hrs
Day 6: Chhatra to Rumsu – Drive through Rohtang Pass on your return.
  • Start point: Chhatru
  • End point: Rumsu
  • Day start time: 06:00 AM

Hampta Pass Trek - Detailed itinerary

Day 1: Arrive at Rumsu – explore a remote village, camp with bonfire.

Kindly reach the base camp at Rumsu by 08:00 hours to complete all paperwork and go for an acclimatisation walk. You can explore the dainty Rumsu village and experience the village life in the mountains. You will have an orientation briefing in the afternoon for the upcoming trek and are free to explore the base camp for the rest of the day. You will be camping in tents here tonight at Rumsu.

Day 2: Rumsu to Chikha – River crossings, majestic waterfalls and delicious lunch.

Today you will be driven to the base camp at Hampta Dam from where you will begin your trek. It is an easy hike today across a simple trail through the forests dotted with a wooden bridge crossing over rivers and streams and a few gorgeous waterfalls. You will reach your campsite for the night at Chikha where you will spend the night in tents.

Day 3: Chikha to Balu Ka Ghera – Capture the beauty of Mt. Indrasan.

Today you will trek towards Balu ka Gera past a river bank lined with large boulders. You will get to stop at several vantage points and admire the tallest peak in the Manali Valley, the majestic Mt. Indrasan. As you cross over a river stream, you will reach a large meadow called Balu ka Gera. Enjoy a peaceful sunset in the mountains and set up camp for tonight. Overnight in tents.

Day 4: Balu Ka Ghera to Shia Ghoru via Hampta Pass – Observe Spiti Valley in its splendour.

Today will be a challenging climb towards the Hampta Pass with a tough and steep terrain with moderate difficulty. However, once you reach the pass, you will be rewarded with unending views of the Himalayan peaks of the Spiti Valley. You will spend some time to celebrate your victorious ascent and then begin your descent towards Shia Goru on the other side of the pass. You will be camping tonight at Shia Goru.

Day 5: Shia Ghoru to Chhatru via Chandratal Lake – Stunning views of the Pir Panjal Trek.

You will have an early start today to begin your descent towards Chhatru. The majestic Pir Panjal range will accompany you as you make your way down. Upon reaching Chhatru, you will be driven to the Chandratal Lake. This high altitude, crescent-shaped lake is open for visitors only during the summers and is a sight to behold. You will return to Chhatru once again and set up camp for the night. Overnight in tents.

Day 6: Chhatra to Rumsu – Drive through Rohtang Pass on your return.

You will be driven back to the Rumsu base camp, via the stunning Rohtang Pass. En route, you'll pass through the hill station of Manali. You'll reach the Rumsu base camp by early evening. Your trip ends here.

Hampta Pass Trek - Inclusions

Travel arrangements between Rumsu and start/end point will be provided in private, non-AC jeep or similar vehicles. Accommodation in tents for 5 nights on a triple-sharing basis is included. All equipment required for camping: alpine tents, sleeping bags, mattress, common kitchen/dining tents and washroom tents will be provided.

All vegetarian meals from breakfast on day 1 to breakfast on day 6 will be provided. All necessary government permits and charges are included. Services of experienced trek leader and support staff are included. First aid kit (including oxygen cylinders and HAPO chamber bags) will be available with the trekking staff. All applicable taxes are inclusive.

Hampta Pass Trek - Exclusions

Travel arrangements between your home city and Rumsu are not included. Services of porters/mules to carry personal luggage are not included but can be arranged at an additional cost of approximately INR 500 per bag per day. Costs arising out of unforeseen circumstances such as bad weather, roadblocks, natural calamities etc. or personal expenses such as tips to staff, extra meals or beverages, apparel or gear etc. are not included and will be additional. Any items not mentioned in inclusions will be additional.

Best Time to Hampta Pass and Chandratal Lake trek

Best time to do Hampta Pass Trek

The Hampta Pass experiences cool weather throughout the year and the best season to visit is between May to September. There are some campsites on the Hampta Pass trek that are cold and windy; however, your operator will ensure that you are equipped with good quality tents and sleeping bags. Dress in warm layers and remember to keep your hands, head and feet warm.

What is the Hampta Pass trek like in June?

Hampta Pass trekking usually opens up in the month of June, when it sees higher footfall than super snowy May. The weather in this month is incredible, with temperatures hovering around 15°C. Along with the mellow sun, you will see a lot of snow on your trail, especially as you get closer to the Pass. Some frozen streams melt and begin flowing with icy cold water again, adding a bit of challenge to your trek as you cross them. Some of the snow thaws in patches in vast meadows, making for ideal campsites to rest at the end of your day.

If you visit in the last few days of June, you’re likely to witness the beginning of the blooming season of the Hampta Pass, and see lush greenery slowly creep its way onto the white landscapes.

What is the Hampta Pass trek like in July?

July marks the beginning of the flowering season in the Hampta Pass. The crossover from the Kullu to Spiti Valleys starts growing more and more stark as greenery starts sprouting all over the Kullu Valley. Wildflowers begin dotting both the valleys, painting the scenary in a wide array of colours.

The temperature becomes warmer, but you will still see a little bit of snow, especially in the early days of the month. However, that completely melts away with the advent of the monsoon season towards the end of July. The Hampta Pass trekking route becomes slightly easier as much of the snow has cleared from the paths and meadows but be prepared for occasional rain.

What is Hampta Pass trek like in August?

The Hampta Pass trek in August is sunnier, with no snow on the trail, but much more frequent rainfall. The temperature touches 20°C during the day but remains cloudy. This month showcases the beauty of the Hampta Pass trek in all its glory, with rivers and streams flowing in full spate, lush meadows seeing new flowers bloom and fade on the daily, and a frenzy of colourful wildflowers basking in the sun even in the more arid Lahaul-Spiti region.

Despite the sheer beauty of the Hampta Pass trek in August, do keep in mind that the trail gets muddy and slippery in the monsoons, making it harder to trek on. Additionally, glaciers in streams that would’ve helped you to cross them have completely melted away, adding to the force of the streams, making it a bit more difficult to cross them.

What is Hampta Pass trek like in September?

The monsoon departs from the Hampta Pass by mid-September, leaving trekkers with vibrant green meadows as far as the eye can see. The trail gets drier and easier, speckled with the last flowers of the season. Temperatures begin dropping again, touching even 10°C during the day.

Mid-September gives you the perfect conditions to trek in, paired with otherworldly views of distant snow-capped mountains against lush green fields. Do note that the region grows much colder towards the end of September, with footfall thinning out almost completely by early October, which is when the snowfall renders the Pass inaccessible.

What is the weather and temperature on Hampta Pass trek?

The weather on the Hampta Pass trek depends entirely on the month you visit. May remains snowy and is a difficult month to trek in, with no guarantees of the Pass opening up. In June, the Pass becomes more accessible as snowfall reduces, the temperature touches 15°C but your surroundings will still remain snowy. As July begins, the temperatures rise and the snow begins to melt away. July also marks the beginning of the flowering season.

August becomes sunnier, with temperatures reaching 20°C, melting away all the snow. The region receives plenty rainfall from end-July to mid-September. Around the middle of September, temperatures drop down to about 10°C and create an ideal trekking window with no snow or rain, but lush greenery all around.

Towards the end of the month and well into October, the temperatures drop rapidly, and the region receives snowfall again, making it difficult to trek or even render the Hampta Pass inaccessible. Be prepared to layer your clothes as the temperatures may drop at night and you will need extra layers to keep you warm.
 

Manali is one of the most popular adventure and tourist destinations in India. Hence, it has grown to have excellent connectivity to the major cities of India. You can reach Manali either by flight or by road.

By air

Of the two ways, flying to Manali is the most convenient if your base city is far away from Delhi. The closest airport to Manali is the Bhuntar Airport, located 50 km from Manali. The airport is connected to Delhi and Chandigarh by daily flights and to other major cities like Mumbai and Bangalore, etc. by regular flights. But due to erratic weather, there can be flight delays. From the airport, you can either take a cab or a local bus to reach Manali.

By bus

Reaching Manali via road is thrilling and fun as you get to cross winding roads through mountains and lush forests. Manali is connected to most major cities and towns of North India by a rich network of highways. You can either take a private cab or a state/privately run buses. You can even drive your own car or motorbike if you enjoy driving. The Himachal State Transport buses are excellent and economical way to travel.

By train

Since Manali does not have its own railway station due to the mountainous location, you cannot reach there by train. You can take a train to the nearest railway stations, such as Jogindernagar, Ambala or Chandigarh, and travel onwards to Manali by road. 

Trekking in the Himalayas calls for prudent choices in terms of apparel and gear. While we all itch for that selfie atop a snow-capped peak, it should not come in the way of basic safety guidelines. Here are some must-haves that you simply can’t ignore:

T-shirts, trekking pants, windproof jacket (preferably with a hood), warm and thick fleece, full-sleeves woollen sweater, thermal inner wear (upper and lower), woollen cap, woollen gloves, woollen and regular socks, scarf/muffler (optional), comfortable trekking/hiking shoes (shoes with a thick sole are recommended) or comfortable sports shoes with good grip, raincoat/poncho.

For holidays in the hills, it’s best to avoid certain favourites that we use back home as part of our urban lifestyle, such as: Expensive watches, jewellery and electronic items on the trek, heavy luggage, hard suitcases etc.

How can I pick the right trekking shoes and socks for me? Why do I need them for the Hampta Pass trek?

Your trekking shoes need to have a strong and sturdy sole, have good ankle support, and fit you perfectly. They need to be waterproof as you will be crossing streams or trekking in the rain. There is no particular brand that you should pick – you can choose any based on your budget. Most importantly, make sure that you purchase your shoes at least one month prior to your departure and wear them, exercise in them, walk in them daily to break them in before your trek begins.

You will need several pairs of quick-dry trekking socks for the day. Make sure they cover your ankles securely, aren’t too tight or too loose, and are made from quick-dry materials that keep your feet dry. Carry thicker socks for the night to keep your feet warm. We strongly recommend that you carry antiseptic or wet wipes to clean your feet before changing into your night socks. Check for any shoe bites, blisters, or other injuries and apply Band-Aids before you sleep.

How can I pick the right trekking pants for me? Why do I need them for the Hampta Pass trek?

Your trekking pants need to be quick-dry, water-resistant, and comfortable. If you go on the Hampta Pass trek in June, you will need to wear thermal layers beneath your trekking pants. From the end of July to mid-September, you will also have to layer on some rainproof pants.

Keeping in mind the different layers you may need in different seasons, your trekking pants need to fit you well enough to accommodate the extra layers. Carry thicker pants for the night to keep you warm.

How can I pick the right gloves for me? Why do I need them for the Hampta Pass trek?

For the Hampta Pass trek in June, you will need synthetic trekking gloves as well as woollen gloves. They need to be waterproof and quick-dry. The synthetic gloves protect your hand and provide grip, whereas the woollen gloves keep your hands warm. Make sure your gloves fit you well and aren’t too tight or too loose. You don’t need woollen gloves after June, but it’s always a good idea to wear the synthetic gloves.

How can I pick the right rain wear for me? Why do I need them for the Hampta Pass trek?

The Hampta Pass receives ample rainfall from July-end to mid-September, and some light showers before and after the peak monsoon season. Please buy purely waterproof accessories and not simply water-resistant products. Thin jackets, windcheaters, and umbrellas will do you no good and leave you and your belongings wet.

You will need a rain jacket or a poncho (we prefer ponchos as they have ample room to cover you and your daypack), rain pants that go over your trekking pants, rain covers for your daypack and backpack that fit them securely and don’t fall off, and rain protection for your shoes.

How can I pick the right head gear for me? Why do I need them for the Hampta Pass trek?

Round the trekking season of the Hampta Pass trek, we recommend carrying a quick-dry sun cap and a woollen cap. In the colder months, please also carry a balaclava.

Your sun cap should fit you well, have a brim at the front, and a flap at the back that covers the back of your neck, protecting it from sunburn. We recommend carrying a few handtowels that you can soak with water and lay them on the back of your neck in case you do suffer from a sunburn.

Your woollen cap should be made from thick and good quality quick-dry material that can insulate heat well. It should fit your head snugly and cover your ears to protect you from cold winds. The same applies for your balaclava.

How to dress appropriately for the Hampta Pass trek

If you’re doing the Hampta Pass trek in July, the days will be warmer, while the nights will get chilly and cold. Make sure all your layers of clothing are easy to put on and remove as you may need to keep switching them up.

Your innerwear and thermals should be well-fitting and close to your body, comfortable, and quick-dry. Wear a thin, quick-dry, full-sleeved sports t-shirt beneath your t-shirt to protect your arms from harsh weather conditions and injury, and give you an extra layer of warmth. 

When doing the Hampta Pass trek in June, it will be snowy, and you will need added insulation layers including a thick sweater or fleece jacket and fleece pants. Also carry outer layers that protect you from wind and cold, like a thick, insulated puffer jacket.

If you do the Hampta Pass trek in August, you will also need to carry a rain jacket or poncho and rain covers for your backpack and daypack.
 

Here are the basic essentials that can’t be skipped and are best not shared. So here’s the list you need to cover:

Carry a daypack or a small bag to keep your essentials, a small lightweight towel made of quick dry material, sustainable water bottle and a leak-proof lunch box along with a set of plate, spoon and a mug. Protect yourself and carry a sunscreen lotion, lip balm, sunglasses, cap, walking stick or trekking pole and a pair of lightweight sandals/floaters.

Do carry a torch / flashlight (with extra batteries) and please do not forget to carry your personal medicines, toiletries and definitely ensure you carry your camera with fully charged batteries and a couple of extra ones as you will not get to recharge any electronics during the trek in the mountains.

How can I pick the right backpack, daypack, and covers for my bags? Why do I need them for the Hampta Pass trek?

Check with your operator to choose the right size of the backpack you’ll need to carry, then purchase an appropriately sized rain cover for your bag that fits it well and ensures that it stays completely dry. Few weeks before your trek, CHECK YOUR BAGS! Fill it up completely and wear it on your back. Examine all straps, zips, and velcros of your bag and make sure they’re in good condition and are able to support the weight of the bag. If you find anything that needs fixing, get the mends done and recheck your bag.

Generally, your backpack will be carried by a porter (don’t forget to cover your backpack before handing it over to them). You will only have access to your backpack when you reach the campsite for the day, which is why you need to carry a daypack for your water bottles, snacks, emergency and prescription medicines, camera, extra batteries, headlamp, basic toiletries, jackets, etc. A few weeks before your departure, check your daypack as you checked your backpack.

Disposable plastic or reusable synthetic bags are essential to keep your wet and soiled clothes separate from other clean items in your bag, so carry a good amount of those to last you the entire trek.

How can I pick the right sunglasses for me? Why do I need them for the Hampta Pass trek?

To protect yourself from the sun, we recommend carrying sturdy, UV resistant, plastic-framed sports sunglasses as metal frames tend to get very cold. They should fit you well and not be too tight or too loose. If you wear prescription glasses, check if your sunglasses have the same updated prescription. Carry sturdy cases to store your sunglasses and prescription glasses.

How can I pick the right head lamp for me? Why do I you need it for the Hampta Pass trek?

A headlamp is strongly recommended to bring with yourself on the Hampta Pass trek. It comes in handy if you need to find your way back to your group, find the washroom at night, or trek after sundown due to unforeseen circumstances. Make sure your headlamp fits your head comfortably, is functioning properly, and has fresh batteries. Do carry some extra batteries just in case you run out.

How can I pick the right trekking pole for me? Why do I need it for the Hampta Pass trek?

A trekking pole can be very handy on the Hampta Pass trek, especially when trekking on the trickier sections of the trail. It helps in evenly distributing the weight and helping you gain balance, keeping you comfortable and safe. Make sure your pole is sturdy, has a good grip, and is collapsible so you can easily fit it in your daypack. In case you don’t wish to invest in a trekking pole, you can ask your operator to rent one out to you at an additional cost.

What toiletries should I carry for the Hampta Pass trek?

Carry enough of the following toiletries in a waterproof pouch to last you the duration of your trek, and then some more. There is a possibility of not coming across any shops at all where you can purchase these from:

  • toothpaste and toothbrush
  • anti-fungal and anti-rash creams
  • insect repellent
  • prescription medicines
  • hick face and body moisturiser
  • SPF 50+ sunscreen
  • moisturising lip balm with SPF
  • body wash
  • shampoo
  • wet wipes
  • dry tissues
  • sanitiser
  • face masks
  • menstrual products and ample thick plastic bags to dispose of used sanitary napkins or tampons. Please do not litter. Ask your trek guide about the appropriate disposal methods. We do not recommend carrying menstrual cups or reusable pads/period panties as it will be difficult to wash and disinfect them while on the trek.

What water bottle or hydration pack should I carry for the Hampta Pass trek?

We recommend carrying at least 2 one-litre reusable water bottles per person. It’s preferable if one of your bottles is thermally regulated as you may need to sip on warm water or soup when it gets cold (your trek staff will give you the boiled water or soup). If you don’t want the bulk of carrying water bottles, you can opt for hydration packs that you can wrap around your chest and back. They should be able to hold at least 500ml of water and should fit you well. We would still recommend also carrying at least one thermal flask for the hot water/soup.

Do I need to carry a pen knife for the Hampta Pass trek?

Yes, you should always carry a basic pen knife with a pair of scissors, a knife, toothpick, screwdriver, etc. You can use it to dislodge peddles stuck in your soles, make minor fixes to you backpack and daypack, cut open snack packets and fruit, and more.

What should I carry in my medical kit for the Hampta Pass trek?

Carry any pills prescribed to you, the same brand that you’re used to. We don’t recommend starting any new medication while on a trek in case it doesn’t sit well with you. Pack enough to last you all the days of your trek and then some extra in case your trek gets stretched beyond what was planned.

Your trek guide will be carrying a first aid kit, but you should also carry a personal first aid kit with gauze, sprain bandage, antiseptic liquid, cotton, muscle relief spray, and loads of band aids. Also carry altitude sickness pills (please consult your trek guide before taking one) and pills for headaches, an upset stomach, cold, cough, allergies, and nausea. Do check your medical kit for stock and expiration dates well in advance.
 

  

 

This is an easy to moderate trek with some stretches that have steep climbs and challenging terrain. In case of snow, the difficulty increases. However, even beginners can do this trek with a decent level of fitness regime prior to the trek.

You must be able to walk at least 7 to 8 km at a stretch and carry 15kg on your back. You should be able to climb over gradual terrain for long distances and steep inclines for at least 15 min. You must have a decent level of agility to navigate some tricky downhill portions over rocky and slippery terrain.

How to prepare for the Hampta Pass trek?

The Hampta Pass trek is an easy to moderate trek, but that too is keeping in mind a fit and active beginner. Remember that you will be trekking uphill for several hours each day to an altitude of 14,000 ft above sea level.

A good training routine leading up to your trek would include short runs, cardio, step climbing, yoga, breathing exercises, and short local treks, if possible. Don’t forget to rest well before your trek to avoid overworking and tiring yourself on the actual trek.

What documents should I carry for the Hampta Pass trek?

All permits will be arranged by your trek operator. All you need to carry is a government-issued ID. Don’t forget to ask your operator about the latest COVID-19 guidelines and carry any vaccination certificates or RT-PCR reports as mandated.

What kind of food will be provided on the Hampta Pass trek?

Generally, all meals while on the trek will be provided by your operator, but it’s always a good idea to check the inclusions of your trek before you book. Your trek support staff will have a cook that will prepare your breakfasts, lunches, and dinners, and pack them if needed. Food provided will be light to ensure you don’t fall ill while on the trek.

Is there an ATM on the Hampta Pass trek?

The last ATM you’ll find will be at Manali. Depending on the route you choose, there may or may not be any ATMs past Manali, and even if there are, they are oftentimes left unserviced and tend to run out of cash. We recommend withdrawing any cash needed at or before you reach Manali.

Will I get any network/connectivity on the Hampta Pass trek?

There is no network on the Hampta Pass trek. The last place you’re likely to get any network connection is at Manali. Please make sure you inform your friends and family of your itinerary and travel dates while you’re in or before you reach Manali.

What is the cancellation and refund policy on the Hampta Pass trek?
Cancellation and refund policies differ from operator to operator. As a general rule, no shows don’t receive any refunds. Detailed cancellation and refund policies are available on our website’s trip booking pages.

What are the COVID-19 protocols for the Hampta Pass trek?

Only fully vaccinated individuals will be allowed to join the Hampta Pass trek departure. You (or your group/family) will be asked to maintain a distance of 6 ft from others (or other groups/families). Thermal temperature screening will be conducted before you depart for the trek, and those with abnormal temperatures may be disallowed from joining the trek group.

If at any point of the trek you feel unwell or symptomatic, please inform your trek leader and they’ll provide you with the next steps of action. For further information on protocols undertaken, please contact your operator before your trek departure.
 

Hampta Pass and Chandratal Lake trek - Frequently Asked Questions

The Hampta Pass trek is suitable for fit beginners. It is not too hard, but there are some stretches that can be quite challenging, especially the steep slopes as you get to the Pass. However, if you’re fit and active, you’ll be able to manage this trek.

When is the best time to go for the Hampta Pass trek? The best season for the Hampta Pass trek is from May to September, when the trail is green and lovely in Himachal, and stark and dramatic in Spiti.

No, camping at Chandratal Lake is not allowed, for environmental reasons. Most campsites are set up at Chatru (about 40 km away), and trekkers will be driven to Chandratal to visit. Some operators have permission to camp about 3 kms away from the lake, but this changes from season to season.

Your operator will provide you with a full list of everything you need to pack for the trek. However, do make sure you are fully equipped for cold nights and warm days. You’ll have to dress in layers, so that you can add or remove clothing as the weather changes. Don’t forget to take a poncho, as well as rain covers for your backpack and day pack. The trail sees some rain showers now and then.

The Hampta Pass and Chandrataal trek season is from June to October.

The best time to do the Hampta Pass and Chandrataal trek is between late June and mid September. The season for Hampta Pass trek is from June to early October. Doing the trek slightly later in the year and avoiding going too late in the year ensures that the Pass is clear of snow and poor weather.

The Hampta Pass trek is located in Himachal Pradesh. For most departures the group first meets in/near Manali. If the trek includes visiting Chandrataal, note the lake is located in Lahaul, Himachal Pradesh.

Yes! Solo trekkers can definitely join any of the fixed departures we offer for the Hampta Pass trek. Almost all our trekking partners have departures that have 10-20 trekkers. As a solo traveller you are more than welcome to join. You might just find other solo trekkers on the trek. 

The Hampta Trek is popular with families with slightly older children, of age 9-10 or older. But we do not usually recommend this trek for first timers, whether adults or children. Ideally it is better to do a few shorter treks before attempting this. Also, we recommend that you choose the Hampta Pass and Chandrataal trek if your fitness is good and your regularly exercise.

All our trips have a detailed day wise itinerary including approximate day wise trekking distance and estimated time. For the Hampta Trek, on average, you will walk for 5-7 hours a day and cover almost 8-9 kms a day. Please however refer to the different Hampta Pass itineraries as some itineraries, especially ones that are shorter, have longer trekking times and distances per day.

Cost of treks can vary depending on several factors. Location, travel time by road, group size, guide/trekker ratio, services offered on the trek, quality of equipment used on the trek, quality of trek meals, tent sharing ratio, and many others. 

Budget trek options: Typically have higher trekker to guide ratios, twin or triple sharing of tents, simpler meals, fewer toilets per group, budget road travel options, etc. We offer several budget trek options that are cheaper, but also offer limited services. Please ensure you check your inclusions before booking there. 

Mid-range cost trek options: Some of the budget options offer some additional services like an upgrade to single sharing or twin sharing. Some mid range priced treks also offer more comfortable road travel options. 

Premium treks: Treks offering premium services have limited fixed departures. Please reach out to us for options for premium treks. 

Exact costs for any of our treks are constantly changing. Please refer to the actual trip pages to get a better idea of of the cost for the Hampta Pass trek. 

We offer multiple itinerary options for Hampta & Chandratal trek. We have options that only include Hampta Pass, which duration is obviously shorter and the cost is cheaper. With Chandra Taal included, also there are 2 minor variations in the itinerary. Rare itinerary options include a visit to Kaza. Check our trip section to see different trek itinerary options. Most itineraries for Hampta Pass and Chandrataal are for 6 days. Hampta Pass trek only is usually 5 days from Manali to Manali. 

You need to report to Manali. The confirmed time and exact meeting point location will be given to you on your trek booking confirmation email.

For most Hampta Pass Trek options, you are expected to carry your own bag. Common luggage like tents, rations, toilet tents, sleeping bags, etc will be carried by porters. If you would like a personal porter to carry your own bag, it can be arranged for a small additional cost. Please let The Great Next consultant know that you’d like to have a personal porter for your booking. 

Freshly cooked vegetarian meals, and eggs on request. Depending on the operator you choose, some operators offer more variety in meals. Some even offer fancy desserts at some camps. 

While you will be expected to carry your own bottle, fresh boiled water will be provided to all trekkers daily and once camp is set up. 

Most treks do not have the budget to carry along a doctor for the trek. Most operators’ trek leaders are well versed in managing emergency situations and most are even trained in emergency first aid. However basic fitness is necessary before you embark on the trek. In the event of an injury, either a guide or a porter or both will accompany the trekker back to the start point and reach him/her to the closest hospital. In most cases, trekkers will have to bear the cost of returning back early, that of reaching the hospital and subsequent medical expenses. 

Type of transportation completely depends on the group size. Tempo travellers are the most commonly used. However other SUVs and MUVs like Scorpio, Bolero, Innova, Sumo, etc are also used often by some operators of the Hampta Pass Trek. 

The Hampta Pass trek is located in Himachal Pradesh. For most departures the group first meets in/near Manali. Not all itineraries for Hampta Pass include Chandratal, but it is worth visiting if you have the time. Do note that if the trek includes visiting Chandratal, you'll be crossing over into Lahaul, Himachal Pradesh.

Most Hampta Pass trek itineraries will begin in Manali. Your travel from there to the start point of the trek will be arranged for by your operator. Manali is one of the most popular adventure and tourist destinations in India and has excellent connectivity to the major cities of India. 

Air travel is by far the most convenient if you aren’t within comfortable driving distance from Manali. The closest airport is the Bhuntar Airport, located about 50 km from Manali. The airport is connected to major cities like Mumbai, Bangalore, Delhi, and Chandigarh by frequent flights. You can continue your journey from the. Airport onward to Manali via state busses or cabs. 

Travelling to Manali by road is an ideal road trip, if you’re up for one. The roads are beautiful, flanked by lush forests and mountains all around. Manali is well-connected to many Indian cities with a good network of highways. You can drive down yourself (or take your bike out for an epic motorbiking trip), hire a cab, or ride private/state busses for an economical option.

Do note that Manali does not have its own railway station owing to its hilly location. You can take a train to the nearest railway stations at Jogindernagar, Ambala or Chandigarh, and travel onwards to Manali by road.
 

Your operator will provide you with a full list of everything you need to pack for the trek. In general, do make sure you are fully equipped for cold nights and warm days. You’ll have to dress in layers, so that you can add or remove clothing as the weather changes. Additionally, you’ll need a poncho as well as rain covers for your backpack and day pack. The trail sees some rain showers now and then. Read on for a more comprehensive list of trekking essentials and how to choose the right one for you.

The Hampta Pass trek is a unique crossover trek that takes you from the lush, green valleys of Kullu to the stark, arid valleys of Spiti. The pass serves as a corridor between both these valleys, giving you a one-of-a-kind experience of witnessing the change in landscapes over the course of your trek. Another spectacular highlight of the trek is the turquoise Chandratal, a high-altitude moon-shaped lake (“Chandra” meaning moon, and “tal” meaning lake). 

Yes, if you visit between May and early July. It snows heavily in May, increasing the difficulty of the trek, and sometimes even rendering the Pass inaccessible. You can easily trek in June and still witness snow especially as you near the Hampta Pass since the sun cannot completely melt the snow in the deeper parts of the valleys. Most of the snow gradually melts away towards the end of July, so you may still see some patches of snow in the beginning of the month.

The Hampta Pass is located at height of approximately 14,000 ft above sea level. The Chandratal Lake is at a height of 14,100 ft above sea level.

The temperature at Hampta Pass in June remains at an average of 15°C, slowly climbing up to 20°C in August. By September, temperatures start dropping rapidly to 10°C, and even lower as October draws in. Be prepared to layer your clothes as the temperatures may drop at night and you will need extra layers to keep you warm.

Valley of Flowers Trek Reviews

Reviews

  • Rated : 5

    20-08-2019

    Tour booking was helpful. Manthan assisted in every query raised by me. Tour operators Kailashrath took care of everything from our trek to Hampta Pass.

  • Rated : 5

    14-01-2021

    One of the best adventure experience aggregators in Mumbai. Well written travel experiences and packages for Hampta Pass. Prompt replies to any questions you might have. Highly recommend

  • Rated : 5

    10-05-2019

    Excellent management team.

  • Rated : 4

    06-05-2019

    We went to Hampta Pass trek booked through TGN. Our tour operator was Kailashrath which conducted the trek very well. It was a great experience.

  • Rated : 1

    Pathetic experience. They are broker they dont do anything . These guys just do the tie up with local treakking group who are responcible for all the activitites. They tie up with cheaper treakking group and they provide worst quality of food, worst tent, worst and dirty sleeping bags .

  • Rated : 4

    the service is good and the payment process is smooth. but they are just aggregators and you will be pooled to other service providers. I need to go on long treks to experience more about The Great Next services

  • Rated : 5

    'The experience with The Great Next was amazing, start from the planning part to the last day of the trek. The spokesperson was easily accessible and was more than happy to answer any question.. All the do's and dont's were clearly explained right before the trek.. Everything was well arranged , supportive local staff , beautiful memories! It was just perfect..!! A trek to be remember always. Kudos to The Great next for the well-arranged trek. Looking forward for my trek with The Great Next.'

  • Rated : 5

    It was a phenomenal experience. My first trek and it was way above my expectations. You guys were so warm and friendly, it felt like we've known each other for a long time. Thankyou for making my first experience a memorable one.

  • Rated : 5

    We've 5 day for frozen river trek.its a great experience. With good team and good take care from the staff make this trip is memorable journey for me.( 5star for food, tents and sleeping bags��.)

  • Rated : 5

    Very well organised. Ours was a last minute request but they were very helpful in arranging it seamlessly. The entire trek was very smooth. What was promised was delivered. The food could have been better but I am not complaining. On the whole a great experience.

  • Rated : 5

    'Wonderful !!! shout-out to my man Mr. Venkat for arranging the best trekking experience..'

  • Rated : 5

    Very polite and trained leads. Service was fantastic, food was on point. The trek was beautifully crafted by them. Can't wait for my next trip

  • Rated : 5

    'Honestly the experience was quite amazing and totally satisfied. Provided with premium quality of services and very responsive to the queries. It was my first time Manali trek with TGN and it was really a memorable experience for me. The quality of food, tents and all the amenities were quite satisfactory. Venkat, frankly speaking you're very responsive.. thank you Venkat for your support.. thank you TheGreatNext'

  • Rated : 5

    TGN has a very sophisticated and concise web page along with many optional details and information. This is one of the few sites that provides information about the operator. All the operators they recommend are safe, well-trained and reliable. They are easily accessible and offer reasonable deals. I've booked a trekking and river rafting trip with them already, and it was a very good experience. I'll always choose The Great Next to plan my adventure trips.

  • Rated : 5

    'The Great next is a great platform to discover, explore and book some of the best trails and treks nature has to offer! Although our trek group was managed by the amazing 'Renok adventures' , it was the great next that put us through to them. Thank you !'

  • Rated : 5

    'When I bored of daily routines and surfing for some exciting trips or outings, I came across this website. I gave them my contact details and soon I got a prompt call from Mr.Raul from TGN. From then to till end of the trek they guided. coordination is appreciable. And trip was amazing with crazy trekmates and trek leads. It was one of my best well spent weekend. I would love to suggest TGN to you too...'

  • Rated : 4

    First of all thanks to Venkat from the TGN team for helping me out in planning the Hampta pass trek. In the end I got a customized date, best price possible with GIO adventures. The entire trek was very well organized and also very good in terms of facilities. Was very impressed by the food too. Hopefully the TGN team would help me in my future travels too. Big thanks and cheers !

  • Rated : 5

    Been there in hampta pass and guess what these guys even briefed about the extra snack bar i had to carry...I called them up multiple times sometime even at midnight and always they were a helping hand trust me guys they have made my first experience of trekking the best one !