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  • The Valley of Flowers in Uttarakhand lies in the Nanda Devi National Park, deep in the Garhwal Himalayas. It spreads across 87 sq km, at an elevation of about 11,980 feet. This is one of the top treks in India, but the beauty of the valley remains pure and untouched. The sight of the Valley of Flowers, full of colourful blossoms of various hues and shades, nestled between rugged Himalayan slopes, is one that you will cherish forever.

    Over 300 species of wildflowers bloom in the valley during the peak season. Every few days, some blooms fade, while new buds open up, creating a rainbow of perpetually changing colours. Apart from this, there are waterfalls, glaciers, towering mountains, mighty rivers and quaint villages to be explored.

    Trek difficulty

    The Valley of Flowers trek is a moderate trek and is great for both first-timers as well as experienced trekkers looking to visit. The trail is mostly paved and follows a gentle ascent, but there are some steep sections and tricky patches to negotiate, especially as trekkers approach Hemkund Sahib. It is suitable for families with children and is a popular destination for school groups too.

    Camping is banned inside the Valley of Flowers, so trekkers return to their hotels and mountain lodges every evening. While the days are spent exploring the natural beauty of the Himalayas, the comforts of a hotel room at night make this an easy trek for first-timers.If you’re planning a trip to Uttarakhand, you should check out our list of Short Treks in Uttarakhand.

    Best time to go

    The Valley of Flowers in India opens for tourists between June to September, and peak blooming season is from mid-July to mid-August. During this season, over 300 species of wildflowers such as orchids, poppies, anemones, and even the rare Brahmakamal, bloom here. The temperatures are mild, with pleasant days and cooler nights and chances of rain.

    Check out our blog, Best Season to Visit Valley of Flowers for a detailed description of what you’ll see each month.

    Trek distance and itinerary

    Travellers usually begin their journey from the holy city of Haridwar. You’ll be picked up in the morning and driven along a scenic route to Joshimath, Govindghat or Auli. The drive takes almost all day, but the Ganga and Alaknanda rivers flow alongside, and there are lovely views to keep you busy.

    On the first trekking day, you’ll trek to Ghangaria, covering about 14 km in 5 hours. You’ll be staying in Ghangaria for the entire trek, heading out every day to explore the valley and returning to your comfortable room every night. Each day, you’ll be trekking for about 7 hours, visiting viewpoints in the valley.

    Trekking packages

    There are a number of variations to the Valley of Flowers trek. You can customise it to suit your preferences. Hemkund Sahib is a popular addition to the itinerary. The emerald-green lake with the Hemkund Sahib Gurudwara on the banks is an important pilgrimage spot for Sikhs, and a wonderfully serene spot to visit. Apart from this, some itineraries include a night in Auli or a visit to Badrinath temple on the way back.

    Valley of flowers Summary

    • State: Uttarakhand
    • Nearest city: Dehradun
    • Total days: 6-9 days
    • Grade: Easy to moderate
    • Max altitude: 14,100 feet
    • Total trekking distance: 48 km
    • Season: June to September
    • Avg. temperature: 6 to 29 degree Celsius
  • Valley of flowers trek – 6 days

    Sketch itinerary:

    Day 1: Haridwar to Govindghat

    • Pickup from Haridwar railway station
    • Drive for about 8-9 hours
    • Reach Govindghat
    • Overnight in hotel at Govindghat

    Day 2: Govindghat to Ghangaria

    • Trek to Ghangaria
    • Trekking distance: 14 km
    • Trekking time: 4 hours
    • Overnight in hotel at Ghangaria

    Day 3: Day trek to Valley of Flowers!

    • Trek to Valley of Flowers
    • Trekking distance: 10 km
    • Trekking time: 5 hours
    • Overnight in hotel at Ghangaria

    Day 4: Day trek to Hemkund Sahib

    • Trek to Hemkund Sahib
    • Trekking distance: 11 km
    • Trekking time: 7 hours
    • Overnight in hotel at Ghangaria

    Day 5: Ghangaria to Govindghat

    • Trek to Govindghat
    • Trekking distance: 14 km
    • Trekking time: 4 hours
    • Overnight in hotel at Govindghat

    Day 6: Govindghat to Haridwar

    • Be driven to Haridwar
    • Driving time: 10 hours
    • End of the trip
    Detailed itinerary:

    Day 1: Haridwar to Govindghat

    In the early hours of the morning, you'll be picked up from Haridwar railway station and driven for about 8 to 9 hours to Govindghat. On your journey, you'll pass the holy city of Devprayag, at the confluence of the Bhagirathi and Alaknanda rivers and reach Govindghat by evening.

    Check-in at the hotel and spend the night resting and preparing for the trek the next day. Overnight at Govindghat in the hotel.

    Day 2: Govindghat to Ghangaria

    Today, you will trek up a well-maintained pilgrim trail to Ghangaria. It's an easy 14 km trek, with only a few challenging stretches of uphill climbs. You should finish this trek in about 4 hours. Overnight at Ghangaria in the hotel.

    Day 3: Day trek to Valley of Flowers!

    After an early breakfast, you will set off for the much-awaited Valley of Flowers trek. The trek to the valley is overall an easy climb. When you reach the valley, you'll be greeted with the most beautiful sight of blooming unique and beautiful flowers.

    The Pushpawati stream that runs through the middle of the 10 km long valley makes this sight even more stunning. After getting an eyeful of this scenery, you will trek back to Ghangaria. Overnight at Ghangaria in the hotel.

    Day 4: Day trek to Hemkund Sahib

    Today, you'll trek up to an elevation of 14,202 feet to Hemkund Sahib. The trek involves steep slopes and is more challenging, compared to your other days of trekking. The views that you'll be treated with; however, will make it worth the climb

    Hemkund Sahib is a Gurdwara situated on the banks of a glacial lake, surrounded by seven snow-capped mountains and is truly an awe-inspiring sight. By afternoon, you will begin trekking back to Ghangaria. Overnight at Ghangaria in the hotel.

    Day 5: Ghangaria to Govindghat

    Today, you will trek downhill to Govindghat. The trek is easy and will only take about 4 hours to reach Govindghat. Subject to good weather and road conditions, you will board vehicles at Govindghat and pay a visit to the holy temple in Badrinath. A final call will be taken by the tour leader on the day of the visit. If this visit is not likely to happen, then you can spend time exploring the picturesque town of Govindghat. Overnight at Govindghat in the hotel.

    Day 6: Govindghat to Haridwar

    You will set off on your drive back to Haridwar in the morning. You can eat lunch on the way. You will reach Haridwar by evening. Your trip ends here.


    This trip includes travel arrangements between Haridwar and Govindghat in a Tempo Traveller, SUV or similar vehicle. Accommodation will be in hotels for 5 nights on a triple/quad sharing basis. Meals and refreshments will be based on the type of package selected. Please check with the operator.

    You will be accompanied by an experienced trek leader. The services of support staff are also included in your trip cost. This trip is inclusive of all government permits and charges (for Indian citizens) and applicable taxes.


    Travel arrangements between your home city and Haridwar are not included in your trip. You can upgrade your accommodation in hotels to twin-sharing basis at an approximate extra cost of INR 1,200 per person. Hot water in Ghangaria can be arranged at an approximate cost of INR 50-70 per bucket.

    Costs arising out of unforeseen circumstances such as bad weather, roadblocks, natural calamities etc. and any personal expenses such as tips to staff, extra meals or beverages, apparel or gear etc. will have to be borne by you. Anything not mentioned in the inclusions will be charged additionally, as used.

  • Best time to go/Weather

    You should plan your trek in the peak time, between the months of July to August, to make sure you have a gorgeous trek. During this period, you'll be able to set your eyes on over 300 species of blooming wildflowers.

    As you trek through the valley, you'll spot the lush green paradise dotted with poppies, lilies, orchids, anemones and so much more. The atmosphere is filled with a sweet aroma and the days are pleasant while the nights are cool, with the low hanging clouds contemplating rain.


  • Valley of Flowers Trek - Route Map / Altitude Map

    • Check maximum and minimum altitudes for every day of the Valley of Flowers trek in Uttarakhand.

    • Check the trekking route map for the Valley of Flowers trek in Uttarakhand.

  • Valley of Flowers Trek - Frequently Asked Questions

    What is the best season to go for this trek?

    The Valley of Flowers is open for a short window of time, from June to September. Once the rains begin, the peak blooming season is between mid-July and mid-August. The colours of the flowers change every few days, and the waterfalls and Hemkund Sahib are in full spate during this time. Note however that travel during the 15th August period gets especially crowded. 

    Can beginners do this trek?

    Where is the Valley of Flowers located?

    What is the total trekking distance of the Valley of Flowers trek? What is the trekking time for Valley of Flowers trek? 

    I am a solo traveller, can I join?

    I am a solo female traveller, can i join?

    Can I join this trek with my family?

    What is the cost for a Valley of Flowers trek?

    Do I need to pay for transportation?

    Where should I report on day one?

    Is camping included in this trek?

    Is luggage offloading available? On which days of the trek can I store my extra luggage?

    What kind of vehicles do you use for transportation?

    What food will I get on the trek? 

    Will I see snow on this trek? 

    What is the average temperature on the Valley of Flowers trek?

    Will I get hot water during my stay? 

    What elevation is the Valley of Flowers at?

    Is a trek to Hemkund Sahib included?

    Can I take a helicopter to Valley of Flowers? 

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  • Getting There

    For the Valley of Flowers trek, you will need to reach Haridwar. Most operators will cover your travel arrangements from here to the endpoint of the trek and back.

    By Air:Jolly Grant Airport is the airport that serves Dehradun, located about 48 km from Haridwar. There are daily flights from Delhi and other major cities in India for Dehradun. From here, you can catch a taxi/cab to Haridwar.

    By Train:Haridwar is connected to important cities in India like Mumbai, Delhi, Mussoorie, Varanasi, Kolkata, Lucknow by a strong rail network

    By Bus:There are many private and government buses offering their services from Delhi to Haridwar. The drop-off point of these buses is usually at Haridwar bus station. From here, you will have to make your way to Haridwar Railway Station.

    What To Wear

    Wear quick-dry t-shirts and track pants while trekking. Wear a full-sleeved sweater or fleece jacket, scarf and socks to protect yourself from the chill. make sure you carry extra pairs of socks.

    If you're planning your trip during the monsoon season, wear a poncho or raincoat. Your trekking shoes must be sturdy and if it's new, make sure it's well broken into. You should also wear a sun cap and sunglasses while trekking during the day

    What To Carry

    A few essentials for this trek include a minimum 50-litre backpack and a minimum 10-litre daypack, both protected by a rain cover, trekking poles, water bottles, headlamp or torch with fresh and extra pair of batteries.


    The Valley of Flowers trek is ideal for fit beginners and even families with children who want to experience Himalayan trekking. The minimum age requirement is 8 yrs. You will be required to cover a great distance in a short period of time, so it's best to spend some time building your stamina. You can prepare for this trek by performing exercises like stair climbing, jogging, running, etc.